
Birth Doula
Prenatal Meetings
Three Meetings
Prenatal meetings are important to establish relationship and trust. I feel that getting to know my clients over three prenatal visits leads to better birth satisfaction. Tailored packages are available to meet client's needs and goals for birth. I will provide you with current, evidence-based information and resources. Each meeting is designed to build confidence for the miracle of birth!
Essentials
Why a Mom Would Want It
Having a doula at your side has been shown to reduce cesarean section rates and lead to better overall satisfaction. A first-time father can feel empowered to support confidently as an active participant. Mom is prepared and knows what to expect and has continuous support in all aspects of birth.
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Pricing
Birth doula package fees are $800 and include 3 prenatal visits, continuous labor and delivery support and 1 postpartum visit. If you plan to breastfeed your baby, consider adding on a prenatal feeding assessment and a lactation visit.
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Personalization
It's Your Story to Tell
Emotional and Physical Support: As your doula, I will be by your side throughout labor, providing comfort measures such as massage, hot and cold packs, breathing and focus techniques, and various positions to help manage pain and anxiety.
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Advocacy and Communication: I will work alongside your medical team and help communicate your birth plan to the medical team if needed, ensuring your preferences are respected and your voice is heard.
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​Calm and Relaxing Environment: Imagine even a hospital room turned into a calm, relaxing environment with candlelight and the subtle sparkle of fairy lights complete with words of affirmation reminding you that your body was made for birth.
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My Certification and Training
I am certified by DONA International
Spinning Babies trained
Peanut ball trained
Microbirth Approved Trainer
What Doulas Do and Don't


If you feel that continuous emotional and physical support during labor and delivery will help you achieve the birth you want, then a birth doula will bring immense value to your birth along with being an advocate for your birth vision. Below are a few doula Do's and Don'ts.

Doulas do not take your partner's place
As your doula, I support and empower mothers and partners in labor and delivery
Doulas do not have a medical scope of practice
Birth doulas do not have a medical scope of practice, but should work alongside your providers
Doulas do decrease cesarean rates
Birth doulas have been shown to reduce cesarean birth and offer natural pain relief
Doula's do not make medical decisions for you
I provide current evidence based information to enable informed decision making
Doulas do support cesarean birth
I provide support in the event of planned or unplanned caesarean birth
Doulas do provide continuous support
As your doula, I provide continuous emotional and physical support